It is hard to believe that Kristin Davis is 46 years old because she looks at least a dozen years younger. What is the secret of Ms. Davis’ slim figure? And how to achieve such stunning look she has in her mid-40s? These questions were addresses to Kristin who gladly shared her diet tips with her faithful army of fans.
The first advice given by Davis – avoid drinking alcohol and eating fast food. Being a former alcohol addict Kristin knows what baneful influence vodka and other alcohol drinks can bring to a female, especially if she starts to abuse alcohol in her 20s. So to look fresh and prevent early wrinkles and health issues stop drinking alcohol, preferable for good.
The next diet tip from Kristin concerns a balanced ration which should include such food products as salmon, eggs, nuts, brown rice, spelt-made bread, veggies, fruits, vitamin supplements if it is necessary, and a joy of life which is, according to Ms. Davis, an occasional coffee latte.
If you can’t resist guilty pleasures like between-mealtime snacks then at least replace them with organic almond butter cookies which are recommended by Kristin as absolutely healthy and tasty snacks.
And the most important advice given by Ms. Davis – do not starve! Such method will lead both to mental and physical self-destruction. You simply need to limit fat-containing food products in your diet and eat nutrients-containing meals which are essential for keeping your body healthy.